Retreats, Events & Workshops
An open gateway to my retreats, ceremonies, rituals, and community offerings.
This page is the living calendar of everything I share — my own retreats, workshops, and ceremonies, as well as special gatherings co-created with fellow artists, yogis, and visiting practitioners at Salasbananas Yoga & Art Studio in Talpe & other venues.
Here you’ll find:
Seasonal retreats and immersions in Sri Lanka’s most sacred landscapes.
Workshops and wisdom circles on yoga, art, queer wellness, and ancestral practices.
Ceremonies and rituals for individuals, couples, and groups.
Talk circles, performances, and visiting teacher events hosted in my studio.
This calendar below is your guide — click on any highlighted date, or scroll down bellow to view full details and reserve your spot.
Hover over highlighted squares on the calander and click to find detailed retreat list
Trusting Your Body — A Restorative Sound Journey
Sunday 30th November
1:30pm to 3:30pm at Arise Hiriketiya
Facilitators: Sala & Prashani
Investment: LKR 5,000
Your body has a wisdom far older than your thoughts.
When life moves too fast, that wisdom fades beneath tension, noise, and survival patterns.
This gathering is an invitation to return to safety, softness, and trust — gently, honestly, and without force.
Trusting Your Body is a restorative sound journey guided by Sala & Prashani, created for anyone longing to slow down and reconnect with the nervous system’s natural rhythm of ease.