Restorative Yoga & Sound Healing with Tibetan Bowls

This offering is an invitation to slow down and rest deeply in the intelligence of the body.

Through gentle restorative yoga, guided meditation, and the resonant tones of Tibetan sound bowls, this practice supports nervous system regulation, emotional release, and a return to inner balance. It is designed for moments when the body feels tired, the mind feels noisy, or the heart longs for softness and safety.

Restorative postures are fully supported with props, allowing the body to relax without effort. As the body settles, sound waves from the Tibetan bowls move through the space and the body’s inner waters, calming the mind and guiding the nervous system into a state of deep rest and repair.

Sound is not used as performance but as medicine. Each vibration invites release, coherence, and a remembering of the body’s natural rhythm. Breath softens, thoughts slow, and the body is given permission to let go.

Private Yin & Sound Journey (60–90 min)
$200 for 1–3 people
+ $50 per additional person

Pricing

Book a Private Session

Weekly Sessions twice a month on Fridays at Lotus Yoga Shala Ahangama
20$ per participant

Join the monthly Sound Group

Reviews & Testemonials

  • A young woman with long dark hair, wearing a colorful patterned shirt, a gold necklace, and rings, sitting outdoors with greenery and a building in the background.

    " He is a special human being who is really passionate about creating a safe space for women and members of the LGBTQ+ community. "

    Sara Al Sadi - Jordan

  • A man sitting on a yoga mat, playing a hang drum in a lush, indoor garden with green plants and a brick ceiling.

    “ The sound healing was something else— the Didgeridoo did totally cleared my head and lifted my spirits. Both experiences were just what I needed to hit the reset button. ”

    María José Peral - Spain

  • A woman practicing yoga in a seated meditation pose while a man plays a gong beside her, with a view of the ocean visible through large windows in the background.

    "A Sound Bath with Sala from Salabananas is an experience unlike any other. Whether you’re new to sound healing or have been to a few gong baths before, this session will leave you feeling deeply refreshed, relaxed, and more connected to your inner self. "

    Ira Shaeffner - Austria

  • A person with long brown hair facing away, holding up their hands in a prayer or meditation position with palms together.

    “Had a beautiful sound bath as a full moon ceremony. You could feel the positive energy of the space and as well from the owner, very kind and fully positive. A beautiful journey through the soundbath”

    Antonis Kiriakou - Russia

  • A woman with long blonde hair holding a red fish with spiky fins close to her face.

    "One of the highlights of each session is the sound bath that Sala performs at the end. These sound baths are profoundly powerful and touching, offering a deep sense of relaxation and healing. Personally, the sound healing is my favorite part of the practice. It's a truly unique and transformative experience that leaves me feeling rejuvenated and uplifted."

    Kriztina Kchika - Hangary

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