Ayubhowan!
Welcome to Salasbananas
Welcome to Salasbananas, a living ecosystem of embodied practice, creative expression, and devotional work founded and facilitated by me, Sala.
Here, yoga, art, ceremony, queer ecology, and Ayurveda come together as pathways of returning to the body, truth, and creative life force. This is a space where practice is lived, expression is cultivated, and devotion becomes movement.
I work with creators, visionaries, and seekers who feel called to live and create from what is honest and fully alive. People who are no longer interested in bypassing, fixing, or performing healing, but are ready to meet life directly with courage and clarity.
My role is not to fix or rescue, but to facilitate spaces where fear, addiction, shame, guilt, sexuality, and inherited patterns are met with presence, courage, and embodied awareness, so that lived experience alchemizes into creative power, leadership, and collective transformation.
Salasbananas is not only a place for healing. It is a field for activation. For expression. For purpose. For those ready to move with the fire of who they are becoming.
Explore the offerings and enter the work.
Embodied Practices & Nervous System Regulation
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![Yoga & Meditation sessions with sala in sri lanka]()
Yoga / Meditation
Embodied yoga and meditation practices guided intuitively through breath, movement, sound, and philosophy. A steady return to the body, presence, and inner rhythm.
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![wisdom workshops by sala]()
Workshops & Courses
Practical workshops and courses exploring Ayurveda, yogic philosophy, decolonised practice, Plant Medicine and conscious living, offered live and online.
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![Meditative journeys in sri lanka with sala]()
Rumassala Awakening
A guided meditation at the Rumassala’s Japanese Peace Pagoda overlooking the sea. Perfect for solo travelers, seeking a special a soul holiday.
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![A person is coloring a geometric pattern on paper with colored pencils, creating a vibrant mandala-like design with blue, green, yellow, and orange sections.]()
Mandala Meditation
A creative meditation practice using sacred geometry. This offering blends mindfulness and art therapy to awaken healing and self-expression.
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Soul Portraits
Discover your Soul Portrait — a guided online session blending art, meditation, and AI to reveal your soul’s archetype.
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![A man with long gray hair, a beard, and earrings is standing with his hands raised, appearing to be in a moment of expression or dance.]()
Soul Consultancy
Soul Guidance for living and creating from the soul & to awaken truth, embrace freedom, and align your work with divine purpose.
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![Sound Healing Sessions]()
Sound Healin
Deeply relaxing vibrational journey using Tibetan singing bowls, voice, to soothe the nervous system, release tension, and harmonize the inner field.
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![Hands of a person performing energy healing or Reiki over a person's abdomen, with bright light and sparkles emanating from the hands.]()
Reiki Healing
Reiki is energetic alignment through gentle presence. A remembering of harmony, where the body softens and the system recalibrates.
Weekly Group Yoga Classes
All bodies. All ages. All levels.
An intuitive practice for anyone ready to begin or deepen their relationship with the self. Please use the links below for the location to book your spot.
Lotus Surf & Wellness – Ahangama
830am - Monday, Tuesday, Wednesday, Thursday, Friday & Saturday
Walk-ins Welcome.
Salasbananas Yoga & Art - Thalpe
4:00PM - Tuesday, Thursday
*Sign Up Required
Upcoming events & Retreats.
Day retreats, workshops, community gatherings, rituals, and ceremonies. Some I hold on my own, others I co-create with fellow visionaries, all rooted in devotion, creativity, and healing. Each event is an invitation to gather in presence, to learn, release, and remember together.
Contact Me
Whether you’re ready to book, co-create, or simply connect, Get in touch here, I’d love to hear from you.
