Private Yoga & Meditation Sessions
What to Expect
These private sessions offer a grounded, attentive space for those who want to slow down, listen inward, and anchor into a clear intention. Here is What you will recieve:
A personalised 60–90 minute session
Space to ground into a personal intention
Gentle, embodied yoga adapted to your body
Guided meditation and breath awareness
A pace that supports nervous system care and emotional safety
Sessions can be held at Salasbananas or at a nearby location by arrangement.
No flexibility, strength, or prior experience is required. This work meets you where you are.
Who This Is For?
These private sessions are for you if you are seeking a grounded, respectful space to slow down and listen inward. They are especially supportive if you are:
Moving through grief, loss, or emotional transition
Working with addiction, self-sabotage, or long-held patterns
Exploring shame, sexuality, or identity with honesty and care
A queer body seeking a safe and affirming space
New to yoga or meditation and wanting a gentle, embodied introduction
Wanting to ground into a clear intention and reconnect with your body
What people say
“I was lucky enough to spend time practicing yoga and meditation with Sala while on holiday in Sri Lanka with my family. We were complete beginners, and his private classes were the perfect gentle introduction. Sala brings warmth, empathy, and patience into everything he does. Through guided meditation, wisdom, and kindness, he supported my sister and me through a time of grief. Practicing in the beautiful space he has created, surrounded by nature and lush tropical gardens, made the experience deeply grounding and special.”
— Claire, UK
Bookings & Price
Private Class (60–90 min)
$100 for 1–3 people
+ $45 per additional person
Weekly Group Classes (60–90 min)
$15 per person