Yoga: a Practice for Creators of the New World.
Yoga is not a performance. It’s not about how flexible you are or the shapes you make on a mat. Yoga is a practice of returning home to your body, to face yourself with honesty, awareness, and love.
Each session is guided intuitively, weaving together philosophy, breathwork, sound, mantra, and movement to meet the moment and the people in the room. No two practices are the same, because no two days—and no two inner landscapes—are ever the same.
Each breath, each posture becomes a doorway to healing. We begin to see that our inner work creates our outer reality, and that true freedom comes not from escaping, but from meeting ourselves fully.
Yoga is a pathway to bliss and clarity, not by chasing perfection, but by remembering who we really are. We begin to live in truth, in alignment with our purpose, and in the wonder of witnessing life as a soul.
“I joined one of Sala’s classes, and it’s one of the best classes I’ve been to in Sri Lanka. I loved his way of teaching and how he incorporates deeper philosophy, sound, and breath into the practice. It deepened the experience and truly guided me into a place of resonance and joy.”
Private Class (60–90 min)
$100 total for 1–3 people
+ $45 per additional person
Pricing
Weekly Group Classes (60–90 min)
$15 per person
Reviews & Testemonials
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![Three smiling men standing barefoot on a brick patio, arms around each other's shoulders, in front of a house entrance with greenery hanging from above.]()
"Sala's instruction helped nurture our physical bodies before and after surfing, and offered profound insights that deeply impacted my son and I."
Tim Baker - Australia
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![A man with a shaven head and a slight beard wearing a beige t-shirt, standing on a porch with lush greenery behind him.]()
“ I had the pleasure of practising yoga with Sala, being guided by him was a deeply connected experience. A beautiful space and Shala. ”
Pradeep Loganathan - Sri Lanka
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![A man sitting cross-legged on green grass in front of oversized, colorful shipping containers stacked to form a large structure, with a cityscape in the background.]()
"Attending Salasbananas Yoga Center has been life-changing. I arrived struggling with alcoholic behaviors, and with the help of Sala I began my recovery"
Samitha Rathnayaka - Sri Lanka
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![Two men talking under a thatched roof structure decorated with white fabric banners, with lush greenery in the background.]()
“One of the best yoga teachers on the South Coast. Sala holds his classes with a deep understanding of the practice. My go to in Sri Lanka!”
Jeremy Wyatt - Africa
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![Smiling man with glasses and a beard wearing a white shirt, sitting outdoors with green foliage in the background.]()
" Sala is a truly gifted space holder and yoga teacher, who weaves philosophy and true devotion into the practice that he shares. "
Revatha Shah - Sri Lanka
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![A yoga class with three women and an instructor practicing poses indoors on wooden floors, surrounded by tropical greenery visible through open sides of the structure.]()
" Sala lives yoga, he breathes yoga. What a beautiful person! His classes, we dreamed of them. They are great, he transmits his extraordinary beautiful energy to us. "
Brigitte Malicki - France
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![A group of four people, including two women, a young girl, and a man with a beard, taking a selfie outdoors with trees and a house with a red roof in the background.]()
"The happiest and safest place to be! Much more than just a yoga studio me and my sister felt like home every time we visited Sala."
Λένα Κάππα - Greece
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![A woman with long dark hair wearing a tan top and necklace, smiling at the camera.]()
I felt replenished from the inside out, it was rejuvenation on a spiritual level!. Sala allowed us to disconnect from our busy lifestyles. Absolutely recommend it.
Roma Wells - UK
