My weekly group sessions take place in Ahangama and Thalpe, and are held as a Sangha: a sacred community of practice. People often describe these spaces as places where they don’t just attend a class, but return again and again to practice, reflect, and grow together through a shared rhythm.

I invite you to scroll down and read the experiences shared by others, and to click into any of the practices that call to you. You are welcome to arrive just as you are.

If you’re interested in class passes, discounted rates for residents and NIC holders, or skill exchange, please reach out directly. I’m always open to conversation and finding ways to make the practice accessible.