Shedding old layers & Anchoring the New Frequency
Friday 5th December • 4 PM
Lotus Surf & Wellness, Ahangama
As we move toward the dawn of a new year, the energy invites us to shed what no longer fits, soften the body’s armour, and drop gently into the frequency of ease, grace, and renewal.
This event is a slow, deeply nourishing collaboration between Sala (restorative yoga) and Prashani (sound healing) — created to support the physical, emotional, and energetic release at the end of this 9 year.
What to Expect
🧘♀️ Restorative Yoga with Sala
Supported shapes, breath-led unwinding, and somatic softening to help your system let go of the year’s weight.
🎵 Sound Journey with Prashani
A powerful soundscape using 16 Tibetan singing bowls and other instruments to melt tension, clear emotional residue, and reset your nervous system.
Why This Moment Matters
This closing cycle is a time of natural shedding — a gentle invitation to release old stories, allow emotions to flow, and open space for clarity and rebirth.
This journey supports you in settling into the next chapter with calm, tenderness, and inner alignment.
✨ Perfect For
• Emotional release
• Deep rest & nervous system healing
• Starting the new year lighter
• Returning to softness, trust, and presence