Medicine Buddha Restorative Yoga & Sound Journey
Friday 19th December • 4 PM
Lotus Surf & Wellness, Ahangama
Guided Restorative Meditation & Sound Healing Journey
An intimate gathering inviting deep release, surrender, and inner realignment. Guided by Sala through meditative rest and the Medicine Buddha mantra, followed by a 16 Tibetan bowl sound activation by Prashani. This session supports nervous system regulation, embodied healing, and trust in the body’s natural intelligence.
What to Expect
🧘♀️ Restorative Yoga with Sala
Supported shapes, breath-led unwinding, and somatic softening to help your system let go of the year’s weight.
🎵 Sound Journey with Prashani
A powerful soundscape using 16 Tibetan singing bowls and other instruments to melt tension, clear emotional residue, and reset your nervous system.
Why This Moment Matters
This closing cycle is a time of natural shedding — a gentle invitation to release old stories, allow emotions to flow, and open space for clarity and rebirth.
This journey supports you in settling into the next chapter with calm, tenderness, and inner alignment.
✨ Perfect For
• Emotional release
• Deep rest & nervous system healing
• Starting the new year lighter
• Returning to softness, trust, and presence