When Love Changes, But Doesn’t Die

This is a story about love, loss, and the quiet rebirth that follows. About the kind of heartbreak that lives in the body — sweaty palms, spinning head, breath caught in the chest — and how I learned to meet it with truth instead of shame. In this post, I speak on grief, accountability, yoga as heart medicine, art as alchemy, the seven steps that helped me heal, journal prompts for those walking through the same fire, and an invitation to a Cutting Chords Ceremony for anyone ready to release with love. If your heart is tender, this is for you.