Retreats, Events & Workshops
An open gateway to my retreats, ceremonies, rituals, and community offerings.
This page is the living calendar of everything I share — my own retreats, workshops, and ceremonies, as well as special gatherings co-created with fellow artists, yogis, and visiting practitioners at Salasbananas Yoga & Art Studio in Talpe & other venues.
Here you’ll find:
Seasonal retreats and immersions in Sri Lanka’s most sacred landscapes.
Workshops and wisdom circles on yoga, art, queer wellness, and ancestral practices.
Ceremonies and rituals for individuals, couples, and groups.
Talk circles, performances, and visiting teacher events hosted in my studio.
This calendar below is your guide — click on any highlighted date, or scroll down bellow to view full details and reserve your spot.
Scroll down to find detailed retreat list
YIN YOGA & SOUND HEALING: Chakra Healing for Nagula Chavithi
Nagula Chavithi is a Vedic celebration of transformation, shedding, and renewal.
As the serpent releases its old skin, we too are invited to release what no longer serves us and rise into new energy, clarity, and purpose.
✨ Awaken your Kundalini energy gently and safely
🌊 Cleanse your Nadis (energy channels)
💫 Recharge your life force and vision
🐍 Connect with the transformative Naga vibration
Catherine will guide you through the gentle depths of Yin Yoga, inviting body and breath into release and renewal. Prashani will weave a sound journey with Tibetan bowls, harmonizing energy, calming the mind, and opening the heart.